In 100 g (Grams) of Sweet potato, cooked, baked in skin, flesh, with salt there is 475 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Sweet potato, cooked, baked in skin, flesh, with salt.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Sweet potato, cooked, baked in skin, flesh, with salt

Sweet potato, cooked, baked in skin, flesh, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, cooked, baked in skin, flesh, with salt are listed below.

Water	75.78 g	75.78%
Energy (calorie)	90 kcal
Energy (joule)	378 kJ
Protein	2.01 g	2.01%
Total lipid (fat)	0.15 g	0.15%
Ash	1.35 g	1.35%
Carbohydrate, by difference	20.71 g	20.71%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	6.48 g	6.48%
Sucrose	2.28 g	2.28%
Glucose (dextrose)	0.57 g	0.57%
Fructose	0.5 g	0.5%
Lactose	0 g
Maltose	3.12 g	3.12%
Galactose	0 g
Starch	7.05 g	7.05%
Calcium, Ca	38 mg	0.04%
Iron, Fe	0.69 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	54 mg	0.05%

Nutrients in Sweet potato, cooked, baked in skin, flesh, with salt